Opportunities for us to draw down energy arise constantly and usually in the most mundane of situations. We certainly don’t need to wait for a picture-perfect moment to extend love. For example, if someone approaches us for help in the midst of our busiest hour, we have a choice: We can brush the person off and respond curtly, or we can say to ourselves, “Wait a minute. Maybe this person needs help in some way.” If we can extend ourselves— even if for only a moment—then we will have tapped into true spirituality and connected with love.
Each of us is just one single person. But if this week, we can uplift one other person, and then that person in turn uplifts another, by Friday we will have affected thousands of people, if not more. If we can feel the people around us and extend love instead of judgment, we can get to the place beyond physicality and create a better world for all humanity.
And that is a true blessing.