Lesson 1: Sleep, Dreams, Body and Soul
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Dreams & The Art of Spiritual Sleep

Lesson 1: Sleep, Dreams, Body and Soul


Published: November 25, 2013
Originally recorded: November 8, 2010

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Lesson Highlights

  • Choosing someone to interpret our dreams: someone  who knows dream interpretation or loves us unconditionally
  • Levels of dreams
  • How our behavior affects our dreams
  • Sleep in different parts of the world
  • We feel tired becasue of the battle between our body and soul
  • Sleep allows our soul to recharge and have freedom from the body
  • Levels of sleep and entering the alpha state
  • Dreams and healing
  • The body does not require sleep
  • Dreams contain messages about what we need to change
  • Modeh Ani: appreciating the return of our soul when we wake
  • The essence of the soul
  • Winning the war within us
  • Scanning Zohar and letting go before we sleep
  • Behaving better each day


About This Course

During sleep our soul reaches up to a realm beyond time and space, where the past, present, and future are all one. The panorama of our life span is fully displayed, from birth to death. If we know how to dream, our soul can catch sight of events coming our way - both positive and negative - and filter them down to our minds in the form of dreams.  This course reveals the kabbalistic wisdom and meditations for making sleep-time the most productive time of the day.


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