Published: August 28, 2015
Originally recorded: August 28, 2015

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Lesson Description

Today we are going to use one of the 72 Names of God that Karen introduced yesterday—the Name for Self-Esteem—in combination with Body & Brain yoga exercises to release the stagnant energies and internal blockages related to our sense of self and our feelings of unworthiness. Before you watch the video, read today’s PDF text, as it contains an important exercise for you to do first.

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About This Course

The month of Elul (Virgo) presents the greatest cosmic window of opportunity of the year for us to embark on a journey of self-examination in an effort to bring ourselves back to our soul’s “seed level,” or virgin state of existence.Join Karen Berg as she guides us through this 28 day journey designed to help clean and clear old patterns, open the heart, and return to the Light we all have within .A downloadable PDF with Karen's written content will be included for each day (which usually includes some journaling or activity to apply the days lesson) and there may also be other support materials such as videos, worksheets or handouts. Links to these materials are included below the video below the heading titled “Downloads”.

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